Before you begin
Eligible paid access for advanced intelligence, sufficient eligible inputs and any applicable adult eligibility.
What to do
- Open Health and read How Health Intelligence works.
- Review individual signals rather than relying only on the overall status.
- Check available source data and history when a result is unavailable or surprising.
- Read PERI’s Health Read as contextual assistance, not a medical instruction.
What to expect
Recovery needs eligible sleep and multiple physiological inputs. Activity load needs same-source history. Stress is a physiological proxy; resilience requires sufficient eligible days. Energy is calorie-target progress.
If something looks wrong
Missing signals or a short recording history can limit the result. Never infer normal health from absent data. Review sources and permissions, and seek professional advice about health concerns.
Labels and supported data can vary by platform and app version. Contact support if the steps do not match your version.