Health & sleep

Read Sleep and Primary Sleep

Understand a connected sleep period and its available detail.

Connefi · Updated October 3, 2026

Before you begin

Supported sleep records and permissions. Detailed stages and night physiology depend on source availability.

What to do

  1. Open the available Sleep view from Health.
  2. Review Primary Sleep, its date, Sleep period, Time in bed and Time asleep.
  3. Review REM, deep sleep, efficiency and continuity only when those inputs are present.
  4. Check the source attribution shown for the record.

What to expect

Connefi interprets supplied connected-health information. It does not independently record you all night. Basic sleep detail is not automatically Premium.

If something looks wrong

An unusually long interval can come from source grouping or date handling. Compare the interval with the source app and check its date and time zone. Contact support if the grouped sleep record looks incorrect.

Labels and supported data can vary by platform and app version. Contact support if the steps do not match your version.