Nutrition
One meal. A clearer picture.
Bring meals, macros, hydration and supplements into your daily routine.
Connefi V2 is here. Explore what’s new. See shipped updates ↗
Start with what you log
Manual meal logging keeps portions, calories and macros together. Food values and portion choices affect the totals; they are not laboratory measurements of what you ate.
Use AI as a starting point
Supported photo and described-meal tools produce estimates that need your review. Ongoing AI tools require eligible paid access. Review portions and ingredients before saving a meal.
Water and supplements, in context
Log water manually and track your supplement routine. Known food-water and supplement nutrition can contribute when available. Connefi does not measure drinking or infer the potency of an unknown supplement.
Methods & limitations