Training

Review Finish, duration and effort

Understand the V2 Finish flow and optional calorie estimate.

Connefi · Updated October 3, 2026

Before you begin

Connefi V2 with a workout to finish. Manual duration and effort are free; the optional PERI estimate requires eligible paid access.

What to do

  1. Review the movements recorded in Today’s workout.
  2. Open Finish when ready to review the session.
  3. Check the duration and effort fields shown by your build. Correct recorded or manually entered values before confirming.
  4. If an optional calorie estimate is available, review its assumptions and the result before saving.

What to expect

A finished-workout record stores session information. Recorded or manually entered duration is not stopwatch-measured duration; calories are estimated expenditure.

If something looks wrong

Check the selected date and workout history if a finished session seems missing. Review duration and effort before saving. If saving fails, note the error and contact support before recording the same session again.

Labels and supported data can vary by platform and app version. Contact support if the steps do not match your version.