Before you begin
Eligible access for PERI estimates, where offered. Accurate session inputs improve context.
What to do
- Check the session duration, effort and recorded movements used for the estimate.
- Review the estimated kcal result as an approximation.
- Review nutrition totals separately; exercise estimates can affect the available calorie target where supported.
What to expect
The result estimates expenditure. It is not a direct measurement, and device estimates can differ.
If something looks wrong
Unexpected values can come from incorrect duration, repeated completions, effort or profile data. Do not use an estimate as a medical or dietary prescription.
Labels and supported data can vary by platform and app version. Contact support if the steps do not match your version.