Before you begin
Eligible access and a supported reviewed-adjustment workflow.
What to do
- Use Adjust with PERI from the relevant item where available.
- Explain the specific change you want to consider.
- Review the proposed changes and confirm only the changes you intend to apply.
- Return to the item to check the saved result.
What to expect
Supported proposals can include sets, reps, rest, scheduling or exercise swaps. A general chat reply is not proof that a change was applied.
If something looks wrong
Review the proposed changes before applying them, then check the affected workout, meal or plan. If the change does not save or an error appears, contact support with the item and error before applying it again.
Labels and supported data can vary by platform and app version. Contact support if the steps do not match your version.