Before you begin
Manual hydration tracking is free.
What to do
- Open Nutrition and find Hydration.
- Use the plus control to add the amount of water you want to record.
- Review the displayed total, reference amount and individual logged entries.
- Separate logged water from any known food contribution shown by the app.
What to expect
The total reflects entered amounts and supported known contributions. The animated water display does not measure drinking.
If something looks wrong
Confirm mL values and date when a total looks wrong. Food water can remain zero when no supported value is available.
Labels and supported data can vary by platform and app version. Contact support if the steps do not match your version.