Plans & history

Use Plan templates and Schedule

Bring workouts, nutrition and supplements into a recurring routine.

Connefi · Updated October 3, 2026

Before you begin

V2 Plan interface. Manual organization is free; PERI generation and adaptation require eligible access.

What to do

  1. Open Plan and review Current plan.
  2. Review the workouts, nutrition and supplements included in the plan.
  3. Under Plan templates, review an alternative before selecting Set to make it current.
  4. Open Schedule using the calendar control and select the date you want to review.

What to expect

The active plan organizes scheduled items. Switching a template is not proof of completed activity.

If something looks wrong

Earlier app versions and the former website may use Grouping. Check the selected date and current plan when expected items are missing.

Labels and supported data can vary by platform and app version. Contact support if the steps do not match your version.