Before you begin
Basic goal management and recorded results are free.
What to do
- Open Goals and review Your goals.
- Use Manage to review the goal setup in the V2 interface.
- Provide a measurable target and relevant recorded results through the available goal flow.
- Return to the goal and review the resulting progress together with its dates and units.
What to expect
A goal with results can show meaningful recorded progress. Plan completion alone does not establish the desired physical outcome.
If something looks wrong
Setup required or zero recorded results means more information is needed. Weight changes do not directly measure body-fat or muscle changes.
Labels and supported data can vary by platform and app version. Contact support if the steps do not match your version.